Women's Health | Aspirus Media Center

One misconception many women have about bone health is that protecting it is simply a matter of getting enough calcium and vitamin D. While both play an important role, many overlook the impact that strength training can have on p...

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Women's Health

The Bone Health Mistake Experts Want Women to Avoid

Tuesday, October 20, 2026

One misconception many women have about bone health is that protecting it is simply a matter of getting enough calcium and vitamin D. While both play an important role, many overlook the impact that strength training can have on p...

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Women's Health

Menopause Symptoms Often Overlooked, but Treatment Options are Expanding

Monday, October 5, 2026

Hot flashes and night sweats are among the most recognized signs of menopause, but the transition can also affect sleep, mood, weight, skin, hair and overall quality of life. As awareness grows, more women are learning that sympto...

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Women's Health

Aspirus Highlights Comprehensive Breastfeeding Support for National Breastfeeding Month

Wednesday, August 5, 2026

National Breastfeeding Month, observed each August, highlights the importance of education and support in helping families meet their breastfeeding goals. While most U.S. infants receive some breast milk, only 27.9 percent are exc...

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Women's Health

Staying Hydrated During Pregnancy

Tuesday, July 28, 2026

Pregnancy brings many changes to the body, including an increased need for fluids. While drinking water may seem like a small daily habit, staying hydrated plays an important role in supporting digestion, circulation, amniotic flu...

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Women's Health

Why PCOS Is Now PMOS and What It Means for Women

Friday, June 26, 2026

A condition affecting millions of women worldwide has a new name, and the shift could meaningfully improve how it is understood, diagnosed, and treated. Polycystic ovary syndrome, long known as PCOS, is now being referred to as po...

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Women's Health

Aspirus Midwife Highlights Importance of Early Prenatal Care During Maternal Health Awareness Month

Friday, May 29, 2026

Aspirus is recognizing Maternal Health Awareness Month by emphasizing the importance of early and consistent prenatal care for families. Certified Nurse Midwife Sarah Lamere, CNM, MSN , says timely prenatal visits and shared decis...

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Women's Health

The Dangers of Preeclampsia and How to Prevent It

Friday, May 22, 2026

Pregnancy is an important time to focus on overall health and well-being. While there are potential risks, many pregnancy-related complications can be managed or reduced with early prenatal care and healthy lifestyle habits. ...

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Women's Health, Behavioral Health

1 in 5 women face mental health challenges after childbirth

Thursday, May 7, 2026

About 1 in 5 women experience a maternal mental health condition after childbirth, according to the American Hospital Association (AHA). Experts say it is important to recognize when common emotional changes signal something more ...

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Women's Health

Could It Be Endometriosis?

Monday, March 30, 2026

It’s incredibly frustrating to have something going on with your body that disrupts daily life. Even harder is not being able to pinpoint what it is. For one in 10 women, the cause is endometriosis. With March being Endomet...

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Women's Health

Breast Cancer Awareness Month: Aspirus provides multiple appointment-making options and helpful resources

Tuesday, October 25, 2022

In honor of Breast Cancer Awareness Month, Aspirus Health urges all women aged 40 and over to have an annual mammogram. “Aspirus offers multiple scheduling options including online mammogram scheduling at aspirus.org, on the MyAsp...

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The Bone Health Mistake Experts Want Women to Avoid

Raising awareness during Menopause Awareness Month and World Osteoporosis Day

The Bone Health Mistake Experts Want Women to Avoid

Menopause Symptoms Often Overlooked, but Treatment Options are Expanding

Aspirus Highlights Comprehensive Breastfeeding Support for National Breastfeeding Month

Staying Hydrated During Pregnancy

Why PCOS Is Now PMOS and What It Means for Women

Aspirus Midwife Highlights Importance of Early Prenatal Care During Maternal Health Awareness Month

The Dangers of Preeclampsia and How to Prevent It

1 in 5 women face mental health challenges after childbirth

Could It Be Endometriosis?

Breast Cancer Awareness Month: Aspirus provides multiple appointment-making options and helpful resources