Protect Yourself from Tick Bites and Insect Stings This Summer
7/14/2026
Bruce Anderson, Aspirus Nurse Practitioner
Summer means more time outdoors, but it also brings increased exposure to mosquitoes, bees, and ticks. While most insect bites and stings cause only mild irritation, some can lead to serious allergic reactions or illnesses such as Lyme disease. Aspirus Nurse Practitioner Bruce Anderson says knowing how to prevent bites and recognize when medical care is needed can help keep outdoor adventures safe and enjoyable.
Anderson says bee and wasp stings can be especially dangerous for people with severe allergies. While most stings cause localized swelling, itching and discomfort, a severe allergic reaction known as anaphylaxis can cause difficulty breathing or swallowing and requires immediate medical attention.
Ticks present a different concern, particularly blacklegged (deer) ticks, which can transmit the bacteria that causes Lyme disease. Anderson says many patients visit the clinic shortly after discovering a tick bite. Seeing patients early gives providers the opportunity to determine whether preventive treatment for Lyme disease is appropriate.
To help reduce the risk of insect bites, stings, and tick-borne illness, Anderson offers the following tips:
Use insect repellent
Bug spray can help prevent bites from mosquitoes, flies, and other insects while outdoors.
Wear protective clothing
Long-sleeved shirts, long pants, and high socks can help reduce skin exposure to insects and ticks. When walking through tall grass, tuck pants into socks whenever possible.
Check for ticks promptly
After spending time outdoors, inspect yourself, children, and pets for ticks. Early removal can reduce the risk of Lyme disease transmission.
Know the warning signs
A rash, body aches, joint pain, fever, or flu-like symptoms after a tick bite or spending time outdoors could indicate Lyme disease and should be evaluated by a health care professional.
Seek immediate care for severe reactions
Difficulty breathing, swelling of the face or throat, or trouble swallowing after a sting may indicate anaphylaxis and requires emergency medical attention.
“When Lyme disease is identified early, most people do well after treatment," Anderson said. He added that some people may experience recurring symptoms and should follow up with a specialist if symptoms persist.
If you have concerns after a tick bite, develop symptoms that could indicate Lyme disease, or experience a severe reaction to an insect sting, seek medical care promptly. To learn more about walk-in care or find a clinic near you, visit aspirus.org/right-care.
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