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Posts:Cancer Care (14)

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Aspirus Health Clinician Shares Guidance to Prevent Springtime Neck and Back Injuries

Simple posture and strengthening habits can help reduce common spring injuries.

Fitness and Wellness

Monday, April 27, 2026

As warmer weather returns, many Midwest residents are heading outdoors to clean up yards, prepare gardens, and tackle long lists of spring projects. These activities often involve bending, lifting, and repetitive motion, movements...

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