Understanding the Skin’s Aging Process
What You Can Do to Protect Your Skin Over Time
5/1/2025
Nikole Larkin, Aspirus Nurse Practitioner
As people age, their
skin naturally becomes thinner, less elastic, and more prone to wrinkles and
discoloration. While these changes are part of the aging process, many of the
most visible signs are influenced by everyday choices and environmental factors.
At Aspirus Plastic
Surgery and Aesthetics, Nurse
Practitioner Nikole Larkin works with patients to help them better
understand how skin ages and what steps can be taken to protect and improve it.
She says that although genetics play a role, lifestyle habits such as sun
exposure, smoking, diet, and skincare routines can have a significant impact.
“Skin becomes more
fragile as we get older,” said Larkin. “But there are several things people can
do to keep it healthy and reduce the appearance of aging.”
According to the
U.S. Environmental Protection Agency, up to 90 percent of the visible skin
changes commonly attributed to aging are caused by the sun. With proper
protection from ultraviolet radiation, most premature aging of the skin can be
avoided.
Larkin recommends
wearing broad-spectrum sunscreen every day, even during colder months or cloudy
conditions. She also encourages the use of protective clothing. Many standard
fabrics do not block UV rays, but sun-protective clothing and accessories can help
reduce long-term damage.
Aspirus offers a
range of options for those who want to address signs of aging or improve their
skin’s health. These include medical-grade skincare products, microneedling,
and laser treatments that help encourage the skin’s natural regenerative
processes. Larkin works with patients to create personalized plans based on
their goals, lifestyle, and skin condition.
“It is never too
early or too late to start taking care of your skin,” said Larkin. “A few
consistent habits and the right guidance can make a big difference.”
For more information
or to schedule a consultation, visit aspirus.org
or contact Aspirus Plastic Surgery and Aesthetics.
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