Chair Yoga: Manage Stress and Thrive Through Your Cancer Journey 04/16/2026
10am - 11am
$free
Aspirus Cancer Care-Wausau
Aspirus Customer Contact Center
715/847-2380 or 800/847-4707
Aspirus Cancer Center
Event Details:
Date: April 16th, 2026
Class: Chair Yoga: Manage Stress and Thrive Through Your Cancer Journey
Time: 10AM-11AM
Cost: FREE
Location:
Aspirus Cancer Care-Wausau
215 N 28th Ave.
Wausau, WI 54401
This 60- minute session offers a gentle chair yoga practice. Attendees will learn how Chair Yoga can help:
• Improve range of motion & muscle tone;
• Improve energy;
• Improve mental clarity
• Manage stress
What to expect:
• Yoga movements & postures adapted for your needs using a chair;
• Postures that increase circulation;
• Moving with your breath / breath awareness;
• Having the awareness of Mindfulness;
• Experience a short meditation using guided imagery;
• Guided relaxation.
Who should attend:
• Patients currently receiving treatment or in survivorship.
• Care-givers - those supporting someone with cancer.
For additional information, please call the Aspirus Cancer Care-Care Coordination Team at 715/843-1160.
Please park in the Aspirus Cancer Care-Wausau parking lot and proceed into the main cancer center entrance. There will be signs placed to help guide you to the event room.
Registration is required. Please call the Aspirus Customer Contact Center at 800/847-4707 or 715/847-2380. Thank you.
215 N 28th Ave
Wausau,
WI
54401
Directions:
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