Healthy Living | Aspirus Media Center

As temperatures drop and winter sports ramp up, Aspirus Health is urging athletes and outdoor enthusiasts to take extra precautions before hitting the slopes, ice, or trails. Cold weather sports place unique demands on the body, i...

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Healthy Living

Aspirus Health Highlights the Lifelong Value of Diabetes Education

Wednesday, November 26, 2025

Aspirus Health is underscoring the critical role of diabetes education in helping patients manage their condition and prevent long-term complications. With more than 37 million Americans living with diabetes, according to the Cent...

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Healthy Living

Aspirus Health Expands Lymphedema Services To Support Early Detection and Long-Term Management

Wednesday, November 12, 2025

Aspirus Health is expanding its lymphedema services to help more patients prevent and manage chronic swelling caused by a compromised lymphatic system. The expanded program offers early detection, personalized care, and long-term ...

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Healthy Living

Falling Back and Maintaining Healthy Sleep During Daylight Saving Time

Friday, October 31, 2025

As we prepare to “fall back” and set our clocks one hour earlier on Sunday, November 2, it’s a good time to reset not only our clocks but also our sleep habits. While gaining an extra hour of sleep may sound like a benefit,...

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Healthy Living

Recognizing the Signs of Stroke and the Importance of Fast Action

Wednesday, October 29, 2025

In recognition of World Stroke Day on October 29, Aspirus Health is raising awareness about the importance of recognizing stroke symptoms and seeking immediate care. Stroke remains one of the leading causes of death and long-term ...

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Healthy Living

Top 3 Myths People Believe About Orthopedic Care

Friday, October 10, 2025

For many, orthopedic pain has been quietly holding them back for years. Joint, tendon, or muscle issues can make even simple tasks like lifting a child, walking the dog, or carrying groceries difficult and discouraging. “Often peo...

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Healthy Living

Microneedling with PRP Sees Rising Interest for Skin Renewal

Thursday, October 2, 2025

Microneedling with platelet-rich plasma (PRP) is drawing increased interest from people seeking non-surgical ways to improve skin tone, texture, and elasticity. The treatment uses the body’s own healing process to stimulate collag...

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Healthy Living

Managing Pain Responsibly

Thursday, September 18, 2025

The opioid crisis has undergone a dramatic transformation over the past decade, shifting from an issue primarily related to prescription painkillers to a broad public health emergency now driven by heroin and the highly potent fen...

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Healthy Living

Acne is Common, but Help is Available

Monday, September 15, 2025

Acne is the most common skin condition in the United States, affecting up to 50 million Americans each year, according to the American Academy of Dermatology (AAD). While many teens expect to deal with breakouts, acne can last wel...

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Healthy Living

Compassion Through Crisis: An Aspirus Physician’s 9/11 Story

Thursday, September 11, 2025

September 11, 2001, is a day that changed the world forever. For Dr. James Thatcher, now a physician at the Aspirus Tick-Borne Illness Center in Woodruff, Wis., it also marked a turning point in his life and career. A...

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Healthy Living

A Simple Formula to Build Balanced Meals for Kids

Wednesday, September 3, 2025

Every parent knows that well-balanced meals are incredibly important for their children. However, in the middle back-to-school busyness, keeping healthy meals at the top of the priority list can feel overwhelming. The good ...

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Healthy Living

Aspirus Surgeon Shares Early Warning Signs and Treatment Options for Varicose Veins

Friday, August 22, 2025

Aspirus Health is raising awareness about the warning signs and health risks of varicose veins, a condition that affects millions of Americans, especially women. Varicose veins are more than a visual issue. If ignored, they can le...

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Healthy Living

See the Future Clearly

Monday, August 18, 2025

August is National Eye Exam Month, a time to recognize how much your eyes can reveal about your health. Many people wait until they notice changes in vision, but routine eye exams can uncover medical conditions long before symptom...

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Healthy Living

Aspirus Health Promotes Screenings During National Children’s Eye Health and Safety Month

Thursday, August 7, 2025

August is National Children’s Eye Health and Safety Month, and Aspirus Health is encouraging families to prioritize their children’s vision as part of their overall health. According to the CDC , nearly 6.8 percent of children und...

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Preparing for Cold Weather Sports Safely with Aspirus Physical Therapist Ethan Hickcox

Aspirus Health Highlights the Lifelong Value of Diabetes Education

Aspirus Health Expands Lymphedema Services To Support Early Detection and Long-Term Management

Falling Back and Maintaining Healthy Sleep During Daylight Saving Time

Recognizing the Signs of Stroke and the Importance of Fast Action

Top 3 Myths People Believe About Orthopedic Care

Microneedling with PRP Sees Rising Interest for Skin Renewal

Managing Pain Responsibly

Acne is Common, but Help is Available

Compassion Through Crisis: An Aspirus Physician’s 9/11 Story

A Simple Formula to Build Balanced Meals for Kids

Aspirus Surgeon Shares Early Warning Signs and Treatment Options for Varicose Veins

See the Future Clearly

Aspirus Health Promotes Screenings During National Children’s Eye Health and Safety Month