Prevent Colon Cancer
More than half the deaths caused by colon cancer each year could be prevented with regular screenings and lifestyle changes.
Colorectal Screening Saves Lives!
To set up your colon screening, contact your primary care provider. For a provider referral or more information, please contact the Aspirus Information Center at 800-847-4707.
Risk Assessment
Take this free, confidential health risk assessment to learn more.
Take Assessment
Screening Guidelines
- If you are between 45 and 75 years of age, screening is recommended. Talk to your medical provider and schedule a screening test.
- If any of the factors below apply to you, consider screening at the age of 40. Discuss with your medical provider when the time is right for you.
- Family history of colon cancer
- Heavy alcohol use
- History of inflammatory bowel disease, including Crohn’s disease
- Smoking
- Diet high in fat and red meat
- Physically inactive lifestyle
Screening Options
- Stool tests you can do at home include the FIT, the gFOBT, and the FIT–DNA test.
- Flexible sigmoidoscopy lets the doctor view the lower third of your colon.
- Colonoscopy lets the doctor view the entire colon and remove most polyps and some cancers.
- Virtual colonoscopy uses X-rays and lets a doctor see images of the colon on a computer screen.
- Talk to your provider about which test or test combinations are right for you.
Ways to Prevent Colon Cancer
- Eat a variety of fruits, vegetable and whole grains. They contain vitamins, minerals and fiber, all important components in colon cancer prevention.
- Drink alcohol in moderation, if at all. Limit the alcohol you drink to no more than one drink a day for women and two for men.
- Stop smoking. Talk to your medical provider or call the Tobacco Quit Line at 1.800.784-8669.
- Exercise. Aim for 30 minutes at least five days a week.
- Maintain a healthy weight.
- Eat less red meat and cut out processed meat.