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Health Assessments

Be your own best health advocate.

Take one of our FREE five-minute assessments and learn how to improve your health.

Additional Health Risk Assessments

  • General Risk Assessment - If you want an overall view of your health, the General Risk Assessment is the place to start. This assessment covers important areas such as diet, exercise, smoking, and blood pressure. When you are done, you'll receive customized messages to explain your risks and help you take next steps. You'll also receive links to read more about your risks.

Lifestyle and Condition Assessments

To stay healthy, you must fully understand your current health status as well as your risk of developing diseases in the future. The following health assessments give you personalized messages that you need to improve your health and maintain a healthy lifestyle.