That so-called healthy glow from a tan is anything but. Tan is a sign of skin damage. And every time you tan – inside or outdoors – you increase your risk of getting skin cancer.
“You may have heard that melanoma is the most serious type of skin cancer. And that’s definitely true,” said Tom Raisanen, MD, dermatologist for Aspirus. “Melanoma is far less common than other types of skin cancer, but it is more likely to spread deep into the skin and to other parts of the body if it isn’t treated in time. The goals with melanoma are prevention and early detection.”
You can reduce your risk by limiting UV exposure. When spending time outdoors, wear sunscreen with a sun protection factor (SPF) of 30 or higher. Whenever possible, stay in the shade and consider long-sleeved shirts, hats, or sunglasses. Sunscreen is recommended even in the winter months.
Signs to watch for include a new skin spot or a change in an existing mole. When evaluating moles for possible melanoma, Dr. Raisanen reminds individuals of the ABCDEs of melanoma.
A – asymmetry. One half of the mole looks different from the other half.
B – borders. The mole has irregular borders.
C – color. The mole has multiple colors.
D – diameter. Most melanomas are larger than a pencil eraser.
E – evolving. The mole is changing in size, shape or color.
“If you notice any of these signs or have other moles or skin changes that itch, ooze, bleed or just look abnormal, contact your primary care physician or dermatologist as soon as possible,” Dr. Raisanen said. “Melanoma can be successfully treated when caught early.”
For more information, or to schedule an appointment with Dr. Raisanen, please call the Aspirus Houghton Clinic at 487.1710.