Behavioral Health | Aspirus Media Center

World Teen Mental Wellness Day, observed March 2, highlights the continued challenges facing adolescents and their families. Behavioral health professionals at Aspirus Health say many of those challenges stem from disruptions that...

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Behavioral Health

Ongoing Mental Health Challenges Facing Adolescents

Monday, March 2, 2026

World Teen Mental Wellness Day, observed March 2, highlights the continued challenges facing adolescents and their families. Behavioral health professionals at Aspirus Health say many of those challenges stem from disruptions that...

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Behavioral Health

When Eating Disorders Affect the Whole Family

Monday, February 23, 2026

Eating disorders are serious mental health conditions that can affect the entire family. Many people associate them with food or weight changes, but the impact often reaches beyond eating habits and into relationships, routines, a...

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Behavioral Health

Managing Substance Use in the New Year

Thursday, January 15, 2026

Now that the New Year is a few weeks underway, many people are reflecting on the goals they set earlier in January. For individuals working to manage substance use or maintain recovery, this point in the year can be especially cha...

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Behavioral Health

Mental Health Awareness Month

Tuesday, May 13, 2025

One in five adults in the United States experience mental illness each year according to the National Alliance on Mental Health, yet many hesitate to seek help because of stigma, fear, or uncertainty. This May, in recognition of M...

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Behavioral Health

Understanding post-traumatic stress disorder

Monday, June 26, 2023

Terrifying events leave a mark. Whether it's combat, a natural disaster, a bad car accident, an abusive relationship or something else, people often feel the effects, known as post-traumatic stress disorder (PTSD), long after the ...

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Behavioral Health

Mental Health Awareness Month: Your surroundings say a lot about your health

Wednesday, May 24, 2023

Everyone struggles at some point during their lives. According to the Centers for Disease Control and Prevention (CDC), more than one in five U.S. adults live with mental illness. That is equivalent to over 50 million Americans. A...

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Behavioral Health

Simple Ways to Relieve Stress

Thursday, April 13, 2023

According to the American Psychological Association (APA), around a third of adults report that stress is completely overwhelming most days. Worries about work, money, health issues, family responsibilities — as well as broader is...

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Behavioral Health

Seasonal Affective Disorder: Less light can mean darker moods

Friday, October 21, 2022

Does your mood seem to mirror the seasons - growing darker as the winter days get shorter and lifting as the brighter days of summer approach? You could have a condition known as seasonal affective disorder (SAD). SAD is a ...

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Ongoing Mental Health Challenges Facing Adolescents

Ongoing Mental Health Challenges Facing Adolescents

When Eating Disorders Affect the Whole Family

Managing Substance Use in the New Year

Mental Health Awareness Month

Understanding post-traumatic stress disorder

Mental Health Awareness Month: Your surroundings say a lot about your health

Simple Ways to Relieve Stress

Seasonal Affective Disorder: Less light can mean darker moods