Men’s Health Month
Preventive Care Helps Catch Health Issues Early
6/3/2026
Dr. Alexander Trecartin, Aspirus Family Medicine Provider
Men’s Health Month is a reminder that small, consistent steps can lead to lasting improvements in well-being. One of the best things we can do for our health is build a relationship with a primary care provider we know and trust and stay up to date with regular wellness visits.
“In our busy lives, men who feel healthy might not realize how much time has gone by since their last medical care,” said Alexander Trecartin, MD, a family medicine provider at Aspirus Health. “As a result, it’s easy to fall behind on needed screenings, conversations, and direction to maintain that state of good health long term.”
A provider helps you stay on track with preventive screenings, catch concerns early, and make informed decisions about your care. These visits are more than just physical exams. They build a relationship that supports your health through every stage of life.
Primary care providers offer support that goes beyond routine checkups. Regular visits can help identify health concerns before symptoms develop and provide guidance on staying healthy throughout life. Key areas of focus include:
- Annual exams: Can detect issues such as high blood pressure and elevated cholesterol before symptoms appear.
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Lipid panels: Blood tests that measure cholesterol and triglycerides, helping assess heart health and cardiovascular risk.
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Cancer screenings: Screenings for colorectal and prostate cancer may be recommended based on age, family history, and individual risk factors.
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Whole-person health: Conversations about nutrition, exercise, sleep, stress, and mental health help support overall well-being.
Mental health is another important part of overall health that often goes overlooked.
“Mental health is a big deal, and a lot of it goes unrecognized,” said Dr. Trecartin. “It may not feel severe enough that someone seeks care, but it could still be impacting their relationships, their work, or their ability to enjoy life.”
Taking the first step toward preventive care today can help protect your health for years to come. Whether you are scheduling care for yourself or a loved one, the Aspirus Welcome Center can help. Call (833) 811-4176 to get matched with a provider and schedule an appointment. If you're encouraging a loved one to take charge of their health, a simple conversation can go a long way.
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