Staying Vigilant: Managing Respiratory Viruses and OTC Medications

As February brings unseasonable warmth, it may seem like the end of the cold and flu season is near. However, the Wisconsin Department of Health Services (WDHS) and Michigan Department of Health & Human Services (MDHHS) caution that respiratory viruses continue to circulate across the region at moderate levels. While COVID-19 and RSV activity remain stable or decreasing, influenza has seen a slight uptick in recent weeks. In short, the threat of illness persists.

 

In this ongoing season of respiratory viruses, it's vital to stay informed and take proactive steps to safeguard your health. Aspirus Health offers valuable insights into managing symptoms effectively and making informed decisions about over-the-counter (OTC) medications.

 

From cough suppressants like dextromethorphan to pain relievers such as Tylenol® (acetaminophen) and ibuprofen, over-the-counter cold and cough medicines come in various forms and contain different ingredients targeting specific symptoms. Expectorants like Mucinex® help loosen mucus, while antihistamines like Benadryl® serve dual purposes, combating allergies and aiding in sleep or sinus relief.

 

"Consulting your pharmacist is essential when selecting the right medication," advises Amanda Zehnle, Aspirus Pharmacy Resident. "Pharmacists offer personalized guidance based on your health history and existing conditions, ensuring safe and effective usage."

 

Certain medications, such as Sudafed® products, can pose risks, especially for individuals with high blood pressure. It's vital to understand potential interactions and avoid duplications, such as inadvertently combining Tylenol® from multiple sources, for patient safety.

 

Parents should note that most OTC cold and cough medications are not suitable for children under the age of two. It's essential to carefully review product labels and consider pediatric-specific options when necessary.

 

"Seek medical attention if symptoms persist or worsen after two weeks," emphasizes Zehnle. "Persistent fever or severe pain may signal underlying conditions requiring professional evaluation."

 

In addition to medication, Zehnle recommends ample fluid intake, rest, and proper self-care to facilitate recovery effectively.

 

Remember, preventive measures such as practicing good hygiene, wearing masks in crowded or indoor settings, and staying informed about vaccination opportunities can also help reduce the risk of contracting respiratory illnesses.

 

For more information and personalized guidance on OTC medications, contact your primary care clinician or local pharmacist. Stay informed, take proactive steps, and prioritize your health during this ongoing season of respiratory illnesses.

 

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