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Meier now providing certified personal training at Aspirus Therapy & Fitness in Medford

Krista Meier, certified personal trainer, Aspirus Therapy & Fitness - Medford

Krista Meier, a certified personal trainer, recently began providing services at Aspirus Therapy & Fitness in Medford. She offers assistance to people in developing and following a fitness routine, improving fitness, meeting health and fitness goals, and more.

A caring person and good listener, Meier enjoys helping people start lifestyle changes and giving them the tools to reach their goals. In addition to personal training, her special interests include group training; exercise class instruction; wellness through healthy lifestyle, balancing both exercise and nutrition; and meal planning. 

Meier was inspired to become a personal trainer after teaching fitness classes at Aspirus Therapy & Fitness since 2013. She is certified as a personal trainer by the International Sports Sciences Association. She is also a certified fitness instructor, certified Insanity Live instructor and certified Core De Force instructor. 

Meier grew up on a dairy farm in Abbotsford, Wis. She and her husband, Doug, have two sons in college: Ben, a nursing student, and Zach, an electromechanical technology student. In her free time, she enjoys going out to the woods with her family and working outside around her house.

To schedule an appointment with Krista Meier, certified personal trainer, call Aspirus Therapy & Fitness in Medford at 715-748-8112.