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Habits developed during childhood often shape lifelong health outcomes. Encouraging healthy habits from an early age can significantly improve children's quality of life as they grow older. Every Kid Healthy Week, observed annuall...

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Healthy Living

Empowering Kids for a Healthy Future

Monday, April 22, 2024

Habits developed during childhood often shape lifelong health outcomes. Encouraging healthy habits from an early age can significantly improve children's quality of life as they grow older. Every Kid Healthy Week, observed annuall...

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Safety/Injury Prevention

Expert Advice: Ease Into Outdoor Activities with Hip or Knee Pain

Friday, April 19, 2024

With Spring coming early to Upper Michigan, people are eager to return to their favorite outdoor activities. But before heading back outside, it is important for people with hip or knee pain to remember that your body needs time t...

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Safety/Injury Prevention

How to Reduce the Risk of Injuries in Young Athletes

Thursday, April 18, 2024

Participating in youth sports can lead to immediate and long-term benefits for children. Unfortunately, sports injuries can, and do, occur. According to the Centers for Disease Control and Prevention (CDC), more than half o...

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Healthy Living

Who will speak for you?

Tuesday, April 16, 2024

Who will make and communicate your medical decisions if you are unable to speak for yourself? Many people don’t realize that Wisconsin and Michigan are not next-of-kin states. This means that spouses, adult children, parent...

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Healthy Living

Aspirus Fitness Expert Breaks Down Exercise Barriers

Thursday, April 11, 2024

In today's fast-paced world, finding time for exercise can seem daunting, as highlighted by the Centers for Disease Control and Prevention’s (CDC) findings that only 24 percent of adults meet the Physical Activity Guidelines for A...

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Cancer Care, Featured

The Rise of Early-Onset Cancer in Young Americans

Wednesday, April 10, 2024

In recent years, a concerning trend has emerged in the United States. A 2023 study reveals that certain types of cancer are being diagnosed more frequently among younger adults. Aspirus Health's data...

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Healthy Living

Measles Resurgence

Monday, April 8, 2024

As of March 21, 2024, there have been 64 reported cases of measles across the U.S. in 17 states. Several cases have been reported in the Midwest, including 28 cases in Illinois, three in Minnesota, and one case in Michigan. ...

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Women's Health

5 Myths and Facts about C-Sections

Friday, April 5, 2024

Around 10,000 babies are welcomed into the world every day in the United States, with each baby having a unique birth and delivery. While vaginal births are most common, a cesarean birth (commonly referred to as a “c-section”) is ...

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Healthy Living

Navigating the Vitamin C Skincare Maze

Thursday, April 4, 2024

Vitamin C has long been lauded in the skincare community for its potential to transform the skin, offering benefits such as enhanced brightness, improved firmness, and protection against environmental damage. Diving deeper into th...

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Healthy Living

Aspirus SANE Program

Monday, April 1, 2024

Every 68 seconds, an American is sexually assaulted – 54 percent are between the ages of 18 and 34, according to RAINN (Rape, Abuse & Incest National Network). These statistics are not just numbers; they represent individuals ...

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Cancer Care

The Vital Role of Social Workers in Cancer Care

Thursday, March 28, 2024

At the heart of Aspirus Cancer Care – Wausau lies a dedicated team of cancer care experts. In addition to board-certified oncologists, the comprehensive team is comprised of additional caregivers, including dedicated social worker...

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Healthy Living

Are you at risk for Prediabetes or Diabetes?

Tuesday, March 26, 2024

According to the Centers for Disease Control and Prevention (CDC), more than 133 million people in the U.S. have diabetes or prediabetes. Of those adults, one in five did not even know they had the condition. Diabetes is a ...

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Safety/Injury Prevention

From Injury Prevention to Recovery

Friday, March 22, 2024

March is more than just the transition from winter to spring; it's also Athletic Training Month, a time to recognize the invaluable contributions of the athletic trainers throughout the Aspirus Health system. From preventing injur...

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Empowering Kids for a Healthy Future

Every Kid Healthy Week is April 22 through 26

Empowering Kids for a Healthy Future

Expert Advice: Ease Into Outdoor Activities with Hip or Knee Pain

How to Reduce the Risk of Injuries in Young Athletes

Who will speak for you?

Aspirus Fitness Expert Breaks Down Exercise Barriers

The Rise of Early-Onset Cancer in Young Americans

Measles Resurgence

5 Myths and Facts about C-Sections

Navigating the Vitamin C Skincare Maze

Aspirus SANE Program

The Vital Role of Social Workers in Cancer Care

Are you at risk for Prediabetes or Diabetes?

From Injury Prevention to Recovery