Calculators for Fitness & Health
Here are some quick and useful tools to help you estimate your healthy body weight, target heart rate, amount of body fat and more. They will help you set exercise goals and educate you about your health.
Approximate how much body fat you have by simply entering your height and weight.
Determine your body shape and find out what that shape means.
This assessment tool helps identify any possible risk factors you may have for heart disease and action steps you can take to reduce your risk.
This assessment tool helps identify any possible risk factors you may have for stroke and action steps you can take to reduce your risk.
This health survey is to assess your likelihood of developing common medical problems or injuries in the future.
Use this tool to learn more about what heart specialists do, questions to ask your doctor and to help you decide whether to see a heart specialist.